Online Training
The work, at your own pace.
Online courses in breathwork and somatic bodywork. Manuals, video lessons, and a private practice library. The same method as the immersion, held in a form you can return to for life.
The Student Portal
A private home for the work.
Every course lives inside the Cocoon student portal. Manuals, videos, guided practice audio and a lifelong library, all in one place. Launching soon.
- Downloadable manuals and worksheets
- Video lessons and demonstrations
- Guided practice library
- Live Q and A with Nina and Mariano
Module 03
Working with the breath
Manual
Breath map
Video
Session 01
Audio
Ventral practice
Library
All practices
The Courses
Two paths, one method.
Self paced
Breathwork Online Training
Therapeutic breath retraining, at your own pace.
The full breathwork curriculum from the immersion, translated for online practice. Video lessons, guided sessions, downloadable manuals, and a private practice library.
- Video lessons and demonstrations
- Downloadable manuals and worksheets
- Guided practice library
- Lifetime access to updates
Self paced
Bodywork Online Course
Somatic bodywork you can practice at home.
A grounded, embodied introduction to somatic bodywork. Learn to work with your own body first, then hold others with confidence and precision.
- Step by step video technique library
- Anatomy and nervous system primers
- Practice protocols and case notes
- Lifetime access to updates
Waitlist
Be first when we open.
Leave your details and we will write personally when the online courses open, with an early bird invitation.
Questions
A few answers.
Is it fully self paced?
Yes. Once you are enrolled, every lesson, manual and practice is yours to move through in your own rhythm, with lifetime access.
Does it lead to certification?
The online courses are training, not certification. Certification is held inside the full practitioner path, which combines the live immersion with the online journey.
When do they open?
We are opening enrolment in waves. Join the waitlist above and you will hear from us first.